Deep Self Reflection • Journaling • Mood Tracking
Identify the origin of your problems through regular self-reflection exercises
Address your emotional challenges in different areas of your life with easy to understand concepts from psychotherapy.
Build a habit of self-reflection to understand yourself better. Work with guided gratefulness exercises & affirmations to develop a more positive outlook on life.
It's worth it! Explore your unconscious thoughts & emotions to learn where your behavioral patterns come from and how you can change them.
No sensitive data gets sent to any server in the cloud. Your data is only stored locally on your phone.
The data on your phone is encrypted and can only be unlocked with your credentials.
We don't collect analytics data about your user behaviour to make sure that you are completely anonymous in our app.