Improve your
mental health
sustainably

Deep Self Reflection • Journaling • Mood Tracking

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App screenshot showing Mindspace screen in the Me app.
App screenshot showing graph of mood going up and down over time

Why do I feel bad? And what can I do to get better?

Identify the origin of your problems through regular self-reflection exercises

App screenshot showing selection list of ways in which the Me app can help them through self-care

Different Problems - Same Solution

Address your emotional challenges in different areas of your life with easy to understand concepts from psychotherapy.

App screenshot showing list of journal entries

Your personal journal, always in your pocket

Build a habit of self-reflection to understand yourself better. Work with guided gratefulness exercises & affirmations to develop a more positive outlook on life.

App screenshot showing a journal entry with emotions, psychological needs, and beliefs

Dig deeper into your mind

It's worth it! Explore your unconscious thoughts & emotions to learn where your behavioral patterns come from and how you can change them.

Everyone can benefit from self-reflection

Data Privacy & Security

We will never sell, analyze or even see your data!
Cloud with strike through it
Locally on your phone

No sensitive data gets sent to any server in the cloud. Your data is only stored locally on your phone.

Lock
Encrypted

The data on your phone is encrypted and can only be unlocked with your credentials.

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